DIET PLAN!
Is posh salt better?
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I hear people raving about gourmet salts, such as pink salt and rock salt. Are these better for you than regular salt? It’s the sodium in ...
What exactly is a low-FODMAP diet?
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The low-FODMAP diet has been scientifically proven to help ease the symptoms of irritable-bowel syndrome (IBS). These usually include abdomin...
What Kinds of Food Can You Eat on the Dash Diet?
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The Dash diet doesn’t require you to limit yourself to boring cardboard like crackers or subsist on liquid shakes. The diet is an adaptable ...
How Many Pounds Will You Lose With the HCG Diet Program?
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The HCG diet program will help you lose weight faster than any other method. However, you cannot keep shedding off pounds continuously. Tru...
Day 1 banana and milk diet menu plan
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BREAKFAST • All-milk (latte) coffee or steamed milk on its own • Banana and pear sliced SNACK • Latte, cappuccino or glass of milk LU...
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