Dr. Ornish’s program joins the successful
Wellness Institute program established by
Dr. Caldwell Esselstyn for people with heart
disease. Their Lifestyle Medicine specialists
are trained in Dr. Ornish’s comprehensive
approach to lifestyle intervention.
Talk to your doctor to see if you qualify for
Dr. Ornish’s program. Medicare and many
private insurers now offer coverage for it.
The program’s personalized approach will
empower you to make lasting changes in:
• What you eat
• How you respond to stress
• How physically active you are
• How much love and support you experience
12 Weeks That Can Change Your Life
Dr. Ornish’s program involves 72 hours of
intensive lifestyle intervention aimed at heart
health. Our physicians, fitness specialists,
behavioral health specialists, yoga therapists,
registered dietitians and nurse case managers
will provide:
• Nutrition Education to help you adopt
a low-fat vegetarian diet
• Monitored Fitness to help you start and
gradually increase low-impact exercise
• Stress Management to help you better
handle stress through relaxation techniques
and meditation
• A Support Group to help you understand
and gain support for emotional issues
related to heart disease
Dr. Ornish’s program supplements conventional
treatment for heart disease. Their team will
update your doctor about your progress. Ask
for a referral to their program and enjoy lasting
health benefits.
