It really is true that we are what we
eat, so if you’re not eating
wholesome, healthy foods, your
skin is going to reflect your poor
dietary habits. If you’d like to clear
up your complexion and have
beautiful, glowing skin, these juices
are formulated just for you!
Potato Head
Potatoes are often used as an
alternative treatment for acne, and
the vitamin A in tomatoes really
helps your skin to glow. If you like,
feel free to throw in some parsley,
too.
• 1 pound potatoes
• 6 basil leaves
• 1 pound tomatoes
Process the potatoes and basil in a
juicer, then the tomatoes. Stir well
to combine. If using a blender,
simply add all the ingredients and
puree until smooth.
Yield: About 16 ounces
Green with Envy
Adding this drink to your juicing
schedule a couple of times per
week will have everyone pea green
with envy over your beautiful
complexion! The chlorophyll,
antioxidants, and vitamins A and C
in these vegetables will have your
skin glowing in no time.
• ¼ pound broccoli florets
• ¼ pound cucumber
• ¼ pound kale leaves
• ¼ pound green bell peppers
• ½ pound tomatoes
• ½ pound celery
Process the broccoli, cucumber, and
kale in a juicer, then the bell
peppers and tomatoes, followed by
the celery. Stir well to combine. If
using a blender, simply add all the
ingredients and puree until smooth.
Yield: About 16 ounces
See Your Way to Beauty
Juice
This juice combines produce that’s
great for your skin and your eyes.
After all, you want to be able to see
how great your face looks, right?
Plus it tastes great. If you like, toss
in some cinnamon for an even more
nutritious and flavorful kick!
• ½ pound carrots
• ½ pound cucumber
• ½ pound sweet potatoes
• ½ pound carrot greens
• ¼ pound arugula
• ¼ pound lemongrass
Process the carrots, cucumber, and
sweet potatoes in a juicer, then the
carrot greens and arugula, followed
by the lemongrass. Stir well to
combine. If using a blender, simply
add all the ingredients and puree
until smooth.
Yield: About 20 ounces
