Classic Ketogenic Diet, The Johns Hopkins schedule

The ketogenic diet used at the Johns Hopkins Pediatric Epilepsy Center is commonly considered the standard or classic form of this diet.

The classic ketogenic diet begins with placing the child on a 24- to 48-hour fast followed by a stay of several days as a hospital inpatient, so that his or her body fluids can be measured and possible side effects monitored.

The reason for the fast is to force the body to exhaust its glucose supply and begin burning stored fat for energy. The foods that are given after the fast are intended to keep the process of fat burning going by providing slightly fewer calories than the body needs and providing 80% of those calories in the form of fat.

Prior to coming to the hospital, the child’s food records are kept over a three-day period so that the doctors will know the average daily calorie intake in order to tailor the special diet to the child’s need for growth.

The goal is to maintain the child’s body mass index at the 50th percentile. The amount of protein in the diet is based on the child’s age, kidney function, and stress factors.

While the child is in the hospital, the parents are given a four-day educational program to help them understand the diet and give them practice in preparing meals as well as monitoring the child.

The Johns Hopkins schedule for the child’s hospital stay is as follows:

Sunday (night before admission):
Child begins fasting at home in the evening.

Day 1 (Monday):
Child is admitted to the hospital; fasting continues; fluid intake is restricted; and blood glucose is monitored every 6 hours.

Day 2 (Tuesday):
Child is given ‘‘eggnog’’ for dinner (1/3 of the maintenance calorie allotment for dinner); blood glucose checks are discontinued. The parents are asked to start checking the child’s urine ketone levels. Ketone levels should be between 80 and 160 mg/dL when the diet is working properly.

Day 3 (Wednesday):
Breakfast and lunch are given as eggnog (1/3 of the maintenance calorie allotment for those meals); dinner (more eggnog) is increased to 2/3 maintenance level.

Day 4 (Thursday):
Breakfast and lunch are given at 2/3 maintenance level; dinner is the child’s first full ketogenic meal (not eggnog).

Day 5 (Friday):
After a full ketogenic breakfast, the child’s prescriptions are reviewed, follow-up is arranged, and the child is discharged from the hospital.

Some hospital programs do not require fasting to initiate the child’s diet. Follow-ups for most children take place at three-month intervals, although infants may be seen monthly.

Children must take multivitamins and mineral supplements (particularly calcium) while on the ketogenic diet.

Anticonvulsant medications are usually continued for the first few months of the diet, but may be given in lower dosages if the child responds well to the diet, or even discontinued altogether.

SAMPLE MENUS.

A typical day’s menu for a child on the standard 4:1 ratio diet, allowing 1500 calories per day:

Breakfast:
egg with bacon, made with heavy whipping cream and butter, plus an apple

Snack:
peanut butter mixed with butter

Lunch:
tuna salad made with celery, mayonnaise, and heavy whipping cream, served with lettuce

Snack:
keto yogurt (made with heavywhipping cream, sour cream, strawberries, and artificial sweetener)

Dinner:
cheeseburger with lettuce and green beans

Snack:
keto custard (heavy whipping cream, egg, and pure unsweetened vanilla flavoring)

The ketogenic diet is a long-term diet but is not intended for indefinite use in children. Most children who respond favorably to it remain on it about two years.

The diet must not be stopped abruptly, however; most doctors recommend that parents slowly start to add regular foods to the child’s menu to see whether the seizures are still controlled.