Consuming Irradiated Foods Guidelines

Irradiated foods are foods that have been exposed to ionizing radiation. Ions are electrically charged particles, and ionizing radiation is radiation that produces these charged particles. Nonionizing radiation is produced by microwaves, television and radio waves, and visible light. Ionizing radiation is higher in power than these types of radiation, although it is in the same spectrum. The kinds of ionizing radiation used for food irradiation include gamma rays, beams of highenergy electrons, and x rays.

When foods are irradiated, they are exposed to the source of the ionizing radiation for a short time. This radiation produces short-lived compounds that damage the deoxyribonucleic acid (DNA) of living organisms, such as bacteria that are in the food. Because DNA makes up the genes that contain the instructions that tell an organismhow to grow and reproduce, once the DNA is damaged the organism cannot do this correctly and will die.

The amount of radiation required to irradiate foods depends on the type and thickness of the food product and the type of organismthat are present. The larger the DNA of the organism, generally the less radiation is required to irradiate it. Insects and parasite have the larger DNA and require the lowest levels of radiation, while bacteria generally require slightly more, and viruses have very small amounts of DNA and require very high levels of radiation. Most parasites, insects, and bacteria can be eliminated at levels of radiation approved for commercial use, but many viruses cannot.

Irradiating foods does not make the foods radioactive in any way. Irradiation done using beams of high-energy electrons or X-rays do not even use any radioactive material. Irradiation done using gamma rays involves exposure of the food to a radioactive substance, usually cobalt 60 or cesium 137, for a short period. The radioactivity of this substance is not in any way transferred to the food that is exposed to it.

Precautions 

Irradiation is not a substitute for safe food handling practices. Although irradiation kills or disables many pathogenic organisms, these organisms can be reintroduced to the foods if cross contamination occurs. In addition, not every pathogen is completely destroyed by irradiation, and leaving foods such as raw meat out at room temperature can allow these pathogens to reproduce to significant levels. Irradiation should be viewed as an extra step to help ensure that the food supply is safe, not as a replacement for food safety practices that are already in place.

Interactions 

Irradiated foods are not expected to interact with any other foods, medicines, or products.

Complications 

There are no complications expected from consuming irradiated foods. Some concerned groups have expressed fears that the long-term effects of eating irradiated food are unknown. However, many different scientific studies have examined the effects on both animals and humans of consuming irradiated foods. There has not been any evidence that irradiated foods are harmful in either the short or the long term.

One study even examined many generations of animals fed irradiated foods and found no harmful effects. Irradiating food is accepted as a safe practice and is endorsed by many organizations including the World Health Organization, the Centers for Disease Control, the United States Food and Drug Administration, and the American Medical Association.

Parental concerns 

Some parents may have concerns that the vitamin and nutrient content of irradiated foods may be reduced compared to the content of the same foods that have not been irradiated. For most vitamins, minerals, and nutrients this is not the case.

Studies have shown that the levels of most vitamins in irradiated foods are not significantly different from the levels in foods that have not been irradiated. Some vitamins however, such as thiamine (vitamin B1), have been found to be sensitive to irradiation. The extent to which such vitamins are destroyed however, depends greatly on type of food being irradiated. Thiamine was found to be decreased by 50% in a water solution that was exposed to radiation, but only decreased by 5% in a dried egg exposed to the same level of radiation. Many vitamins, like thiamine, that are sensitive to irradiation are as sensitive, or even more sensitive, to heat, and are broken down at least as much by the process of canning or heat treatments. Therefore, although levels of some vitamins may be decreased in irradiated foods compared to fresh foods, the levels of these vitamins may be higher in irradiated foods than in comparable canned or otherwise sterilized foods.