Physical effects of starvation

Severe cases of low energy intake result in starvation and life threatening conditions called Kwashiorkor (characterized by protein deficiency) and Marasmus (primarily a deficiency of energy-providing foods).

Marasmus is a chronic condition of semi-starvation, characterized in later stages by muscle wasting and an absence of subcutaneous fat and to which children adjust, to some extent, by reduced growth.

In Kwashiorkor, subcutaneous fat is usually preserved; muscle wasting occurs but is often masked by edema (swelling). Overall the physical effects of malnutrition are dependent on what nutrients are missing from the diet, for example, calories, protein, fat, vitamins or minerals.

Usually, when individuals dietary intake is inadequate there is likely to be an overall deficiency of many nutrients.

Below is a list of some of the general effects of starvation.
-tiredness
-lethargy
-poor concentration
-weakness
hair loss and sometimes the growth of additional hair on the arms and back. (The growth of additional hair called lanugo hair and is frequently evident on people who suffer with anorexia nervosa.)
-decreased muscle mass and tone
-weight loss
-menstruation may stop if weight loss is serious
-delayed puberty in adolescents
-iron-deficiency anemia
-poor immunity
-decrease in bone mineral density and an increased risk of osteoporosis if weight loss is not reversed
-constipation
-deficiencies of various vitamins and minerals
-delayed gastric emptying

Cognitive changes associated with starvation
As the body starts to lose weight as a as a result of insufficient energy intake, the ability of the brain to function correctly is impaired. The symptoms associated with changes in the way the brain functions are referred to as cognitive changes.

The cognitive changes associated with starvation include
increased risk of depression-related symptoms
-poor decision making skills
-irritable
-anxiety
-very reactive
-poor concentration

Social and sexual changes associated with starvation
-withdrawal from social activities
-decreased libido
-decreased enjoyment in previously enjoyed activities

Children who have an insufficient energy intakes over prolonged periods of time may not reach expected growth rates. Furthermore, they may lose weight and ultimately experience stunted growth and develop nutrition-related complications. Parents should ensure that a registered doctor monitors growth rates regularly or a suitably qualified professional.