The HCG diet program will help you lose weight faster than any other method. However, you cannot keep shedding off pounds continuously. Truth be told, many weightwatchers do not know when to stop. They become so obsessed with weight loss that they fail to realize they have already reached their desired weight.
As a result, they face another set of problems – malnutrition and being underweight. Another potential problem is that people might impose upon themselves too high a goal. When the goal is too high, there is a high possibility that it will not be achieved, or at least, that it will not be achieved soon enough.
Hence, you should set the “right goal”. You have to know just how much weight is okay for you to lose. Additionally, you also need to be realistic about the length of time frame that you can achieve this goal. You should also be ready for potential extensions should you not achieve it in time.
Basically though, there is really no telling exactly how much weight your body can lose with the HCG Diet program. However, you can be sure that you can get started losing weight in a safe manner without having to put your body through strenuous exercises.
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What is HCG Diet and Why Should You Try?